Practice with me!
Come back often for free yoga flow classes, therapeutic practices, mantra, meditation and other mystical self-care rituals.
Interested in a private virtual class? Send me a message.
10 Minute Lakshmi Flow
Quick energetic flow to raise your energy and release stress.
Full Flower Moon Ritual (Excerpt from Saged event)
Drop in with me for a short journey into the energy of Beltane and go on a subterranean journey to discover your unique gifts of the heart. Join Saged app fo...
Lakshmi Mantra
Chant with me to the Goddess Lakshmi for spiritual and material abundance!
Earth Sky Pranayama - Quick practice to start your day!
Wake up with this devotional practice to get grounded while also lifting and expanding. Light up your energetic body and plug in to Earth & Sky.
“Whitney is masterful and guides you in a powerful, yet deep feminine way. I thoroughly enjoy her ‘lion’s paws,’ her invitation to sense where more space is being created within, and her constant reminder to feel the Earth. Through that reminder, I felt the energy of Mother Earth come up through my hands and feet more than I have in any other yoga session. This was wonderful!”
— Vonetta E. Taylor, international Spiritual Guide, author, founder of Crowned & Throned and Unity Beverage Co.