Offerings
Yoga
My love affair with yoga began in the year 2000 at the Yoga Tree Stanyan and It’s Yoga studios in San Francisco. Over the last 20 years I’ve practiced many different yoga traditions including Ashtanga, Sivananda, and Anusara. I have been blessed with many wonderful teachers and have completed over 500 hours of yoga teacher training. I currently teach Rasa Yoga, a Tantric-based, deep soul flow which weaves energetic alignment with mudra, mantra and empowerment practices developed by Sianna Sherman. I bow in humble gratitude to Sianna, the Rasa Yoga Collective and all the teachers that have shared their knowledge, wisdom and energy with me on my journey.
Ritual
A ritual is anything you do to bring yourself and others into a deeper state of presence and appreciation. Rituals create an occasion for magic! Rituals demarcate time and space to go inward for self-inquiry, release, intention setting, giving thanks, baring witness and celebrating. Join me for LIVE Full Moon rituals at Heal Wellbeing in Kingsbridge, Devon. I would love to have you!